StrongStart: A 6 Week Strength Program for beginners and those who need a weightlifting refresh
StrongStart is a comprehensive system created to bring people into strength training with moderation, simplicity and kindness. It will help build the habit of working out 3 days per week without spending a ton of time in the gym or a ton of money on fancy equipment.
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StrongStart 6 Week Program
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Product
StrongStart 6 Week Program
Price
$19.00 USD
6 WEEK PROGRAM
Includes 3 weeks of introductory workouts to get you started with a solid base. Then you move on to the next 3 week phase with 3 new workouts to build on the foundation you have created.
QUICK VIDEO DEMOS
Ever search for a video demonstration of an exercise only to find a 2 minute explanation of the movement? These video demonstrations are quick and show you exactly how to perform an exercise.
Minimal equipment is needed with guidance on what weights to pick.
Workouts are quick yet effective, and you exercise at your own pace.
Build a foundation of fitness from a professional with proven success.
Purchases from this website cannot be accepted at this time.
Sorry. This product is missing some information and can’t be purchased at this time.
Your Order
StrongStart 6 Week Program
$19.00
USD
Thank you for your purchase!
Date
Product
StrongStart 6 Week Program
Price
$19.00 USD
Don’t just take my word for it!
Listen to what my amazing clients say
Danny A
★★★★★
I took Claire’s StrongStart program after several years away from strength training. It was the perfect way for me to regain the strength I lost and build a foundation to continue forward.
Shannon W
★★★★★
I feel great after 6 weeks of Claire’s StrongStart program! The workouts are fun, dynamic and target all parts of the body.